Your Monday Morning Espresso Shot

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Your Monday Morning Espresso Shot 2017-05-12T03:03:29+00:00
Shamir Ladhani, Author, Speaker , Coach

Your 15 Minute Kickstart

Join Shamir during this live 15-minute online group coaching to help you Ignite from Inside Out™: an approach aimed at working at a personal level to transform reality.

9:00 – 9:05 AM – Ignite Your Breath Guided Technique

9:05 AM – 9:10 AM – Topic of the Week

9:10 AM – 9:15 AM – Ignite Your Heart Guided Technique

9:15 AM – 9:30 AM – Optional: Q&A

Comments from Participants

A beautiful moment of the day. Thank you so much for this!

Robert (Calgary, Alberta. Canada)

Great way to start the day – thank you


Thank you, Thank you, Thank you!  I will share this today.


thank you for offering this! I really appreciate it.

Maria (Austria)

Thank you, Shamir!!! It’s all about the heart and love!!! 🙂

Phyllis (Manitoba)

So amazing, Shamir. I was just reading about the Vagus Nerve!! Thank you for having this time for us. It’s difficult to stay still — I want to wiggle & jiggle.

Lourana (Tuscon, Az)

i am feeling grateful for being in coherence with you. wonderful. such a great & simple reminder & practice! THX a lot

Shanti (Hamburg, Germany)

Thank you for a jumpstart to my week! .. These few minutes always leave me feeling peaceful.  Thank you.


Thank you Shamir – beautiful work…


i like that    Shining our hearts

Lane, Florida

yes! I let the light in!!!

Wendy, Alaska

Thanks for sharing links and valuable info on FB. Really appreciate all your effort

Annar, Calgary

love this metaphor, thank you Shamir!

Tracy, Calgary

many blessings for this morning gift thank you!

Carla, Calgary

thanks shamir, the heart breathing was amazing for me

Zahra, Calgary

I appreciated how profound the low heart rate and high heart rate was on both sides of the chart; … The session was really timely. Thank you so much Shamir

Sandy, Calgary
I was at a training series Fri-Sun. People opened up more to me
Sandy, Calgary
I’m well known for staying totally calm, whatever happens and last year was extreme stressful. I wouldn’t have made it (without HeartMath techniques)
Natalie, Germany
Grateful to you for the scientfic comparables Shamir.
Sandy, Calgary
I already feel less stressed about a work situation.
Donalda, Participant, 21-Day HeartMath Coaching Program
Hi shamir, thank you for tonight’s presentation, I’m excited for this journey!
Tammy, Participant, 21-Day HeartMath Coaching Program
Thank you Shamir, your guidance is wonderful
Angela, Participant, 21-Day HeartMath Coaching Program
I love the stats that show benefits in just 6 to 9 weeks! So exciting!
Deanna, Participant, 21-Day HeartMath Coaching Program


2017 Schedule

(all sessions on Mondays at 9 AM Mountain Time)

Session Held on the Following Mondays

May 1 | May 8| May 15 | May 22 | May 29

June 12| June 19| June 26

Excerpt from the Coaching Session

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